JA's Posts
How Your Vagina Cleans Itself
Good Bacteria: The vagina has beneficial bacteria (like lactobacilli) that keep it acidic (low pH) to fight off harmful microbes.
Vaginal Discharge: This normal fluid (mucus, old cells, bacteria) flushes out the old and unwanted, keeping things clean and protected.
What to Do (External Care)
Wash the Vulva: Gently wash the oute...
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Your vagina is naturally self-cleaning, using normal discharge and good bacteria to maintain a healthy, balanced environment, so you should never douche or wash inside it; instead, just gently wash the external vulva with warm water (mild, unscented soap is optional) and practice good hygiene like wiping front-to-back and wearing breathable underwear to supp...
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