Can I Get Pregnant If I Have Sex Standing Up?
Can you get pregnant if you have sex standing up? Yes. Pregnancy is possible in any position if sperm reaches the egg.
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Sep 04, 2025
Sep 03, 2025
Why Do Women Gain Weight After 30?
Check out why many women gain weight after 30 and learn how some changes can play a role in healthy weight.
Sep 03, 2025
How to Calm Yourself During a Panic Attack
Panic attacks can feel overwhelming, but they are manageable. This article shares simple, evidence-based techniques you can use to calm yourself when panic strikes and regain control in the moment.
Sep 02, 2025
What Role Does Self-Esteem Play in Women’s Overall Wellness?
See how self-esteem influences women’s mental health, relationships, and lifestyle choices, and solutions to boost confidence and promote overall well-being.
Sep 02, 2025
Why Are My Breasts Painful and Swollen While Breastfeeding?
Breast pain and swelling are common during breastfeeding, especially for new mothers. This article explains the main causes, offers practical relief tips, and outlines when to seek medical help, so you can stay healthy and continue breastfeeding with greater comfort.
Sep 01, 2025
What to Do When You’re Having a Cold Flash
Here are quick relief methods for cold flashes, including layering clothes, practicing breathing exercises, and making certain lifestyle changes.
Sep 01, 2025
What Foods Should Pregnant Women Avoid?
This article highlights the common foods and drinks Nigerian women should avoid or limit during pregnancy, from alcohol, herbal mixtures, and high-mercury fish to unsafe street foods and poorly stored grains.
Aug 29, 2025
‘Masturbation Leads to Infertility’
Masturbation does not cause infertility in women, so let’s debunk all the myths revolving around this.
Aug 29, 2025
What Are Uterine Polyps? Causes, Symptoms, Diagnosis, and Treatment
Uterine polyps are common growths inside the womb that can cause irregular bleeding, heavy periods, or fertility problems. Learn what they are, why they form, symptoms to watch for, how they’re diagnosed, and the treatment options available.