Is Foreplay Necessary?
Explains the role of foreplay in sexual satisfaction, intimacy, and health for women’s comfort and arousal.
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Oct 07, 2025
Oct 06, 2025
Is Scabies an STI?
Scabies is a skin infestation caused by mites, and while it can spread through sexual contact, it isn’t classified strictly as an STI.
Oct 06, 2025
Does Wearing a Bra Regularly Prevent Sagging Breasts?
Many Nigerian women believe that wearing a bra even to sleep keeps the breasts firm and prevents sagging. But what does science actually say? This article breaks down the myths, the real causes of sagging, and how to care for your breasts the right way.
Oct 06, 2025
Does Birth Control Cause Infertility?
Many women fear that birth control may cause infertility. Here’s the truth about how it works, common myths, and real causes of infertility.
Oct 06, 2025
What’s the Difference Between PCOS and Endometriosis?
Learn to distinguish between PCOS and endometriosis, understand their unique symptoms, and explore treatment options.
Oct 03, 2025
How Does Breastfeeding Benefit Both Mom and Baby?
breastfeeding, breast milk, baby health, mother’s health, immunity, nutrition, recovery, bonding, Nigeria, child wellbeing
Oct 02, 2025
What Is Hyperovulation?
This article explains what hyperovulation is, its causes, symptoms, and its link to fertility.
Sep 30, 2025
Can Women Slim Down with Intermittent Fasting?
This guide shares what women should know before trying intermittent fasting, including its benefits, potential downsides, and easy ways to incorporate it into Nigerian meals.
Sep 30, 2025
Will Lifting Weights Make Me Look Bulky?
This article explains how women’s hormones limit excessive muscle bulk and highlights the real benefits of weightlifting.